-Nov 3, 20201 minUnpack your baggage so your children don't have to carry it!Breaking generational cycles is so incredibly powerful! You can try your best to do things differently for your children - to teach them,...
-Aug 11, 20202 minConscious BreathingThe power of the breath is often underrated which is bizarre considering it is the very thing that keeps us alive! We breathe all day,...
-Jun 7, 20203 minThe Hidden gift wrapped in the 2020 Covid Choas•2020• 2020 has by far, been the best year of my life. Whilst I understand and empathize that a lot of people were sick, some lost their...